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Get a FREE Duvet worth up to 149 EUR with select Mattresses!¹
Why Invest in a Quality Mattress?
Having a good mattress matters. Among the factors that affect sleep, mattress quality is one of the most important. Depending on your sleeping position, any health issues, or your body temperature at night, the right mattress can help you sleep better.
How Do You Choose the Right Mattress?
To invest in a good mattress and get rid of the factors affecting your sleep, it's first important to take your body type into account. Whether a mattress is made of memory foam, springs, or latex, it's important to choose a model that suits your build so that your spine's natural curves are properly supported.
The mattress acts as a shock absorber for your movements throughout the night, helping you get restorative rest and avoid micro-awakenings.
For a good night's sleep, it's important to choose a mattress density and fill suited to your body type and sleep habits. A mattress that's too firm is bad for your health. That said, overly soft mattresses don't suit everyone either.
Which Type Should You Choose?
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Different types of fill are used in mattress construction. A spring fill lets you sleep on a comfortable, breathable, hygienic mattress. The firmness it provides is particularly suited to people who tend to sweat at night.
People with allergies generally find it harder to sleep well on a spring mattress, since dust accumulates more easily, causing sneezing, watery eyes, and itching.
How Long Should a Good Mattress Last?
For durable bedding, it's important to choose a mattress core that's firm enough. For comfortable use throughout the night, the top sleeping layer should be softer. To enjoy a good mattress with personalized pressure zones, the best solution is to opt for a multi-zone mattress.
If, after changing your mattress, you still wake up with back pain or can't find a comfortable sleeping position, these are signs it may be time for a new mattress. If you sleep poorly on a spring mattress, Top 5 recommends trying a memory foam mattress. Their many benefits will improve your overall sleep quality, and above all, you'll no longer wake up with back pain.
